I recently completed my 40-hour fasting journey. This was probably my third prolonged fasting challenge—and yet, every time feels different. Not because the body surprises me, but because the mind does. For years now, I’ve been practicing intermittent fasting (14–16 hours) since the Covid period (since 2020). I first picked it up after reading Lifespan … Read more
Dr. Trent Brown, an Associate Professor at Tokyo College, recent visit to CSKHPKV Palampur offered deep insights into global teaching, research, and academic cultures. As part of his collaborative research project, “Trainers as Mediators within Agricultural Skill Ecosystems: Perspectives from North India,” he engaged with around 20 extension scientists at CSKHPKV Palampur, exploring India’s agricultural … Read more
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!